The Pomodoro Technique breaks work into focused 25-minute sprints followed by short breaks, which helps you concentrate and avoid burnout.
This timer runs in your browser with optional desktop notifications, so you always know when to work and when to rest.
How to use the Pomodoro Timer
- Press start to begin a 25-minute focus sprint.
- Work until the timer rings, then take a short break.
- Repeat to stay productive through the day.
How the Pomodoro Technique works
Work in focused 25-minute intervals separated by 5-minute breaks; after four intervals, take a longer 15 to 30 minute break. The method, invented by Francesco Cirillo with a tomato-shaped kitchen timer, works because a 25-minute commitment is small enough to start immediately, which defeats procrastination, and the fixed end keeps intensity high.
Making it stick
During a pomodoro, one task only: notifications off, and anything that pops into your head gets written down for later rather than acted on. Breaks are for standing and moving, not scrolling, because the point is to return with attention reset. Adjust the numbers to your work if needed; 50-10 suits deep work sessions, while 25-5 suits study and mixed tasks.
Common uses
- Study sessions with sustainable focus
- Deep work blocks for writing and coding
- Breaking intimidating tasks into small starts
- Tracking how many focused intervals a day really contains
Frequently asked questions
Is the Pomodoro timer free?
Yes, free with no signup.
Will I get a notification when time is up?
Yes, if you allow browser notifications you will be alerted at the end of each sprint.
Can I change the length?
Quick presets are available for different focus and break lengths.
Does it work offline?
Once the page is loaded the timer keeps running in your browser.